So Below
Healing Trauma with respect to our duality. After a near death experience following a domestic violence incident, I felt compelled to share what I learned on the other side to help other survivors to heal, by challenging everything we have been taught. Using our duality and cyclical natures to expedite the healing process, by recognizing its place in every aspect of our lives, we stop just surviving and begin to thrive. It is my hope, to encourage curiosity and growth and to question everything. Covering a wide range of topics from understanding trauma and managing our emotions to religion, sex and the afterlife with dark humor and blunt honesty.
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Episodes
Tuesday Jun 14, 2022
Tuesday Jun 14, 2022
One of the most important part of our healing journey is learning where we are the one being toxic so that we can avoid projecting our pain and trauma onto others
Friday Jun 10, 2022
Friday Jun 10, 2022
Using my experience in hell, I begin to explain duality on a deeper level.
Tuesday Jun 07, 2022
Friday Jun 03, 2022
Monday May 30, 2022
Monday May 30, 2022
On our hard days, using these pillars we can use the triggering event to our advantage by removing emotion and examining the aroused feeling.
Wednesday May 25, 2022
Wednesday May 25, 2022
Comparing our healing to nurturing a seed, the sunshine is speaking our truth.
Wednesday May 25, 2022
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